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For all ages and abilities 

Tai Chi, 
Meditation 
and Well-being

I’m Sue and 
Bits and Peaces
is my thing

The Bits and Peaces philosophy is to use Tai Chi and Meditation as tools to improve individual health and wellbeing for all ages. 

What is Tai Chi, Qi Gong and Meditation?

Tai Chi Chaun is a gentle ancient Chinese meditative form of martial exercise that benefits mind and body.

 

Tai Chi Qi Gong is gentle flowing movements that work with the meridian system, acupuncture points, breath and posture. 

It promotes healing and health in a gentle way.

 

Meditation gives you the chance to take a step away from the hustle and bustle. A little time for you.

Other Bits and Peaces

Relaxation and meditation can be accessed through a variety

of mediums including:

 

Gong Baths

Shamanic Journeying
Pyramid 

Singing bowls

Story Telling

Guided Mediations
Drums
Earth Cycles
Moon Cycles

Nature Awareness

Questions?

If you have any further enquiries about one to one tuition, classes or group sessions please get in contact.
 

In compliance with the GDPR I don't share data and personal information with third parties. I'll send you a newsletter every now and again to let you know what events we are running.

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