Cross Curriculum
Engages children quickly
Aids concentration, memory and focus
Improves spatial awareness
Whole body workout
Sense of well being and non competitive
Allows for individual growth
Promotes self confidence
The Benefits
A well being program for children using Tai Chi, Qi Gong and Relaxation
How does it work?
An alternative physical exercise that is gentle
Promotes agility and balance
Allows progression not perfection
Affects mental and physical body
Relieves stress
Promotes harmony
Techniques
Story Telling
Relaxation conditions with a moral story or as a use for self-help
Story/Relaxation Writing
Students create a relaxation cd
Tibetan Singing Bowls
Promotes relaxation, focus
and patience
Awareness Games
Promotes awareness of body, sound and space
Relaxation
A form of non-religious mediation
Tai Chi
An ancient form of Chinese exercise incorporating gentle martial movements
Qi Gong
An easy to learn and gentle exercises using the focus of
the breath and alignment of
the body
Peter's Experience
Here is a short video featuring an ex-pupil from the Park School. Peter describes his experience with Tai Chi and what it means to him.
As he progressed through the Park school Peter became interested in helping other students, becoming a very able and popular Tai Chi assistant.
In Schools
We offer a structured and adaptable programme for KS1,
KS2 and KS3. For more information please get in touch to
discuss your requirements.
Free Booklet?
If you have any further enquiries about one to one tuition, classes or group sessions please get in contact.
In compliance with the GDPR I don't share data and personal information with third parties. I'll send you a newsletter every now and again to let you know what events we are running.