Qi Gong, Tai Chi Chaun and Meditation in small easily manageable segments ​

Over 55s

WATFORD

KEEP FIT WITH

Gentle Flowing Movements

Tai Chi & Qi Gong for anyone over 55 living

 within Watford Community Area

Timetable

Adaptable and Managable

Wednesday

2.15 - 3.30pm

Due to move to Hollytree house in June 2021
 

Holly Tree house,

Courtland’s Drive, Watford

Wd24 5JT

Please Note:

This class presently

on zoom during covid 19

Thursday

 

7 - 8.15pm ish

Holly Tree house,

Courtland’s drive, Watford

Wd24 5JT

At present re negotiating time and day beginning June 2021

Class not running at present due to covid restrictions.

 

Each program is tailored so that the exercises can be completed from a seated or standing position allowing access to all. The emphasis is on fun and working gently within the soft limitations of your own body.

Cost

£5 per session
Subsidised by local Watford Councils

More questions about over 55s?

If you have any further enquiries about one to one tuition, classes or group sessions please get in contact.
 

In compliance with the GDPR I don't share data and personal information with third parties. I'll send you a newsletter every now and again to let you know what events we are running.

Sue Honeyfield

sue@bitsandpeaces.co.uk

01923 678385 / 07758 916692

 

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